Redefining Women’s Wellness

Rooted in Hands-On Care & Whole-Body Healing

For nearly two decades, I’ve walked alongside women as they’ve reclaimed their health, found their strength, and challenged the limitations of conventional care. Women struggling with chronic pain and tension have found relief through hands-on healing instead of masking discomfort. Mothers told they had no options have discovered solutions—whether through balancing their bodies for an optimal birth, achieving a VBAC, or supporting a breech baby’s optimal position.

Women navigating postpartum depletion have learned how nutrition, herbs, and movement can transform recovery, preventing years of exhaustion and imbalance. When deeper answers are needed, functional labs provide clarity on hormone health, gut function, and nutrient deficiencies, helping women understand their bodies rather than feeling dismissed. My approach prioritizes food as medicine, targeted supplementation, and holistic therapies to support the body’s natural healing before turning to pharmaceuticals.

In pregnancy and birth, I’ve witnessed women step into their power, making informed choices and receiving care that respects their instincts. From fertility through menopause, they’ve learned that healing is possible—that their symptoms are not “just part of being a woman” and that wellness is within reach when they are heard, supported, and given the right tools.

Rachel Fracassa
Independent Midwife & Holistic Health Practitioner

Bodywork as the Foundation of True Wellness

Today, my focus is on supporting women through every stage of life—helping them release tension, restore balance, and reconnect with their bodies through expert bodywork and holistic care. Whether you’re seeking relief from chronic pain, tension, or nervous system dysregulation, preparing for birth with pelvic balancing and breech support, recovering from birth and rebuilding strength postpartum, or looking for deeper insight into your health with functional testing, you deserve care that works with your body, not against it—rooted in touch, movement, and whole-body support.

I prioritize nutrition, herbs, and targeted supplementation alongside bodywork, movement, and functional testing—honoring the body’s innate capacity to heal before turning to pharmaceuticals. True wellness begins with listening to the body and giving it what it needs to thrive.


We’re redefining women’s wellness into a process where you actually feel supported, heard, and cared for.

✔️ At MATRIA, we go beyond surface-level fixes to uncover what your body truly needs—working with your body, not against it.

✔️ You’ll have a true partner in your health journey—someone who helps you uncover the why behind your struggles and equips you with the tools to make lasting change.

✔️ We connect the dots for you, turning complex health insights into simple, effective actions that fit your real life.

✔️ No more endless trial and error. No more being dismissed. No more frustration.

This is care that truly listens, supports, and empowers—because your health should never feel like a solo fight.

The Space

Real Connection, Real Healing

At MATRIA, true wellness starts with deep connection—both to yourself and to the care you receive. In a welcoming, down-to-earth space, we cut through the noise—creating a sanctuary where you can unwind, release tension, and feel truly supported.

No judgment, no pressure—just real support, honest conversations, and hands-on care that helps you feel at home in your body. Let’s explore your wellness goals together and create lasting change, one step at a time.

Your Time. Your Terms. Real Support—Wherever You Are.

Healing should fit into your life, not the other way around. While hands-on bodywork is at the heart of what we do, we also offer virtual support for those who need expert guidance from a distance. Whether you're a busy mom, navigating postpartum, or simply prefer the ease of telehealth, you’ll receive the same thoughtful, in-depth approach—helping you reconnect with your body, understand its needs, and take meaningful steps toward wellness.

Healing starts where you are.