My Approach:

A Holistic, Root-Cause Path to Wellness

True healing doesn’t come from masking symptoms—it comes from understanding and addressing the root causes of imbalance. My approach is grounded in holistic, functional health principles, combining science-backed strategies with traditional wisdom to support your body’s natural ability to heal.

What Makes My Approach Unique?

  1. Root-Cause Focused – Instead of just managing symptoms, I help uncover the deeper issues contributing to your health challenges.

  2. Personalized Care – Every woman is different, and I tailor my recommendations to your unique needs, health history, and goals.

  3. Integrative Modalities – I combine functional lab testing, personalized nutrition, bodywork, and nervous system regulation to create a comprehensive plan.

  4. Whole-Person Healing – True wellness goes beyond physical health; I address emotional well-being, stress resilience, and lifestyle factors.

  5. Empowerment Through Education – I believe in equipping you with the knowledge and tools to take charge of your health for the long term.

Key Elements of My Approach

1. Functional Lab Testing & Root-Cause Analysis

  • Identify hormonal imbalances, nutrient deficiencies, gut health issues, and detoxification challenges.

  • Use real data to create precise, personalized strategies that address imbalances.

2. Nutritional & Lifestyle Support

  • Support your body with nourishing, whole foods tailored to your metabolic and hormonal needs.

  • Implement sustainable lifestyle shifts that promote lasting balance and vitality.

3. Bodywork & Nervous System Regulation

  • Release stored tension and trauma through hands-on techniques like craniosacral therapy, myofascial release, and lymphatic support.

  • Restore balance to your nervous system to help regulate stress, improve digestion, and support hormone health.

4. A Collaborative & Compassionate Partnership

  • I listen deeply, meet you where you are, and work alongside you to create a plan that fits your life.

  • My goal is to empower you to trust your body and feel confident in your wellness journey.

Ready to Begin Your Healing Journey?

If you’re ready to move beyond temporary fixes and start addressing the deeper causes of imbalance, I’d love to support you. Whether you need functional lab testing, nutritional guidance, or hands-on bodywork, my approach ensures that we find the best path for your unique needs.